Pasta dish of the week: Orecchiette with broccoli rabe and sausage

orecchiette

Orecchiette or ‘little ears’ in Italian is a fun shape to work with. My favorite thing to marry it with is ground Italian sweet sausage and broccoli rabe. Super simple but still a hearty and satisfying dish. It finally becoming summertime, I like to try to keep things lighter sometimes so in this version I used Italian style turkey sausage which I find a close healthy alternative to the real thing. With the use of crushed red pepper flakes to give it some kick, giving a more mild heat vs just using Italian hot sausage which can become overpowering.  The bitter green of the broccoli I could eat with anything, hands down my favorite veg! Top it off with a sprinkle of some cheesy, salty parm and maybe a drizzle of extra virgin olive oil and you are set.

Try it tonight with this fast and easy recipe….

Ingredients

  • 1 bunch broccoli rabe, stemed and trimmed
  • 1/2  pound orecchiette pasta
  • 2 tablespoons olive oil
  • 1/2 pound turkey Italian-style sausage, casings removed
  • 2 garlic cloves, minced
  • Pinch dried crushed red pepper flakes
  • Grated Parmesan to taste

Directions (yields 2-3 servings)

Heat the oil in a large skillet over medium heat.  Add the garlic and red pepper flakes, and saute until fragrant then add the sausage and cook, breaking it up into pieces with a spoon, until brown.

Meanwhile, cook the broccoli rabe in a pot of boiling salted water for a minute. Transfer the broccoli rabe into cold water to shock it and stop the cooking process, leaving it bright green. Save the cooking water and bring it back to boil and add pasta. Should take about 9 minutes to cook the orecchiette so it is al dente, strain.

Strain the broccoli rabe and add it to the pan with the sausage mixture and toss to coat; then add the pasta and stir in the cheese.


199 Responses to “Pasta dish of the week: Orecchiette with broccoli rabe and sausage”

  • bb gun sniper Says:

    Hі to ɑll, it’s genuinely а ցood
    forr mᥱ tο go to ѕee thіѕ site, іt consists оf ᥙseful Information.

    Check oout mү web ρage – bb gun sniper

  • Luther Says:

    Children with disabilities http://www.hrwf.org/where-can-i-buy-priligy-online.pdf sibilant where can i buy priligy online mercury considerably Don’t be surprised if Broadway vet Morrison pulls out his “uke” for a nontraditional take on “We Kiss in a Shadow” at 54 Below. His show, running Saturday through Wednesday, draws heavily from his album of standards and show tunes, “Where It All Began.”

  • Brady Says:

    We’ve got a joint account http://www.brandechomedia.com/index.php/lasix-80-mg-iv.pdf ambulance bun does lasix come in 60 mg employed Fitzpatrick is the author of the book “Betrayal’’ and worked for the FBI for 21 years, including a period of time as the assistant special agent in charge of the Boston FBI office. Fitzpatrick told jurors that for an FBI agent to get promotions, they would need to develop informants.

  • Brant Says:

    I can’t get a dialling tone cytotec 200 mcg 28 tablet fiyat俚misoprostol (cytotec) 200 mcg tablet Reserve releases were an important contributor to banks’ strong second-quarter results. They accounted for 14 percent of JPMorgan’s second-quarter earnings, 6 percent of Wells Fargo’s and 16 percent of Bank of America’s, according to a September report from Bernstein Research.

  • Shane Says:

    Have you read any good books lately? clindamycin phosphate gel usp 1 fougera The researchers also asked 14 additional children to come to a sleep lab and had them undergo a polysomnography, or a sleep study, which records brain waves, oxygen levels and other bodily processes that occur during shut-eye. The researchers wanted to say whether memories were actively processed during naps.

  • Claude Says:

    I don’t know what I want to do after university http://www.bibliostar.tv/page/2/ garments cialis 20mg reviews tremble leader Curbing ivory poaching requires major changes in political will. Existing wildlife laws must be enforced and perpetrators punished if poaching is to be perceived as a serious crime. Intelligence gathering is needed to determine how poaching syndicates operate. Finally, ivory destination countries must accept responsibility for driving the precipitous decline of the largest terrestrial mammal.

  • Hannah Says:

    What do you do for a living? viagra falls online BRIGHTON/LONDON, Sept 25 (Reuters) – Shares in UK utilitiesfell on Wednesday after the market digested a plan by theopposition Labour party to freeze power and gas prices ifelected in 2015, throwing Britain’s liberalised energy industryinto doubt.

  • Royal Says:

    Other amount generic cialis mjy.blogspot.com
    ka
    “America is a fundamentally good country. We have good people with good values who want to do the right thing,” he added. “But the structures of power are working to their own ends to extend their capability at the expense of all publics.”

  • cara membuat bakso Says:

    I savor, cause I discovered just what I used to be taking a look for.

    You have ended my 4 day long hunt! God Bless you man. Have a nice day.
    Bye

  • pool cleaner Says:

    Nice weblog Һere! Also үоur site гather a lot սⲣ very fast!
    Ꮤһat host ɑге yoou tthe սѕе оf?
    Cɑn Ι ɡеt yⲟur affiliate link iin yߋur host?
    Ι desire mү web site loaded uρ aas fast aѕ үߋurs lol

    Here іѕ mmy blog post … pool cleaner

  • bán máy lạnh cũ nội địa Says:

    You actually make it appear really easy with your presentation however I
    in finding this topic to be really something which I think I’d never understand.
    It kind of feels too complex and very wide for me. I am taking a look ahead
    for your next post, I will attempt to get the
    cling of it!

  • bmx boys game Says:

    If you are banking the caviar/roe for barbarian potions
    it is a good idea to take plenty of bait/feathers to start with and bank the fish offcuts with the caviar/roe.

  • bebes renacidos Says:

    Why people still make use of to read news papers when in this
    technological world all is existing on web?

  • Allen Says:

    real beauty page auvitra Evidence shows hearing loss among young people has shot up in recent years. A 2010 study published in JAMA found the percentage of 12-to-19-year-olds with any kind of hearing loss increased significantly from 14.9% in 1988-1994 to 19.5% in 2005-2006. That study didn’t look at the cause of hearing loss, but many experts point to the rise in use of ear-canal headphones with iPods and other portable devices as a probable culprit, along with noise exposure from loud concerts and clubs.

  • link alternatif rajacapsa Says:

    What i don’t realize is in fact how you are not really a lot more neatly-liked than you may be right now.
    You are very intelligent. You know thus significantly when it comes to
    this topic, made me for my part believe it from so many
    numerous angles. Its like women and men don’t seem to be involved until it’s one thing to do with Lady gaga!
    Your own stuffs great. Always maintain it up!

  • Boris Says:

    It’s serious tetracycline for acne worse before better NEW YORK, July 22 (Reuters) – The S&P 500 hit an intradayrecord high on Monday, led by bank and healthcare stocks andovercoming declines in consumer shares after McDonald’s reporteddisappointing earnings.

  • Alvaro Says:

    I’m a member of a gym buy ampicillin online While the net of sanctions may have only been cut in a fewplaces at this stage, dozens of other cases are in the pipeline.The concern among EU officials is that if a few more knots areuntied, the entire sanctions netting could start to unravel.

  • Dwight Says:

    An estate agents para que sirve el ciprofloxacino tabletas 500 mg “The exceptions did not … reflect the agency’s charge to protect public health but instead reflected the agency’s own policy decisions regarding balancing the relative importance of protecting public health with ensuring the economic viability of certain industries,” Justice Dianne Renwick wrote for the court.

  • Tommy Says:

    Which year are you in? doxepin The Panthers are just the beginning. There’s a home date with the Eagles and Chip Kelly’s wild offense in two weeks, and another matchup in Philly in Week 8. After the Week 9 bye, there are matchups with the Raiders and Seahawks, and two divisional faceoffs with the Robert Griffin III-fueled Redskins. That’s seven total matchups against teams that have the personnel to run the read-option (including four with NFC East ramifications).

  • Jerrold Says:

    I’d like some euros biaxin xl pak dosage Many analysts expect the trend to continue as the two countries jostle for influence in Afghanistan as a NATO force prepares to withdraw by the end of 2014, with each side fearing the other wants to install a proxy government in Kabul.

  • Eugenio Says:

    I’m originally from Dublin but now live in Edinburgh alli online banking Curator Amanda Mason shows off some of the highlights of a new interactive exhibition about World War II spies at the Imperial War Museum (IWM), which is based on the children's book and television series Horrible Histories.

  • testo roar katy perry Says:

    It just isn’t included in most competitive products because of the content cost and inferior supplies, and thus
    the next proportion of lactose in the product.

  • Dwayne Says:

    Hello good day xenical generico no brasil LONDON, Oct 14 (Reuters) – Trading volumes across financialmarkets have fallen in the first two weeks of October asuncertainty over the U.S. fiscal impasse saps investor appetite,boding ill for banks’ fourth-quarter revenues.

  • Curvy Bust Says:

    The Flatter Me Bra , which completely fits me, is what the Itty
    Bitty Bra Company calls their bra for plus dimension ladies who wear a cup dimension smaller than a C.

  • pro muscle elite edition and 100 shredded men's health Says:

    Cruciferous tubers, it consists of anti-estrogen properties
    and it’s used to stability the hormone levels, detoxify the intestines and liver
    and the assist of the immune functions.

  • testo roar e traduzione Says:

    There are a number of other important things, which consumers ought
    to find out about this complement such as it affords a reimbursement guarantee.
    It comprises natural complement like Tribulus terrestris and might not be convenient for all.

  • Rafael Says:

    Withdraw cash buy rogaine online cheap “If the government wants to make housing more affordable – and avoid inflating another property bubble – then it needs to encourage more house building,” said Richard Sexton, director of e.surv chartered surveyors. “There is a woeful shortfall in housing starts which is causing demand to gallop away from supply and drag house prices along with it. We need a sustainable market which is accessible to everyone, not just the equity-rich. A focus on the underperforming regions outside of London also may need to be considered if large parts of the country are not to be left behind.”

  • m88 Says:

    It’s hard to come by knowledgeable people about this subject, however,
    you sound like you know what you’re talking about! Thanks

  • Desmond Says:

    Could I have a statement, please? buy cheap clomid in uk The self-proclaimed voice of small business, the self-employed and professionals, which spawned renowned politicians such as Walter Scheel, Otto Lambsdorff and Hans-Dietrich Genscher, will have no seats in parliament for the first time in its history. It has been in government with the left or right for 46 of the last 63 years.

  • Santiago Says:

    I’m training to be an engineer maxalt canada RBS is currently sifting through CVs for a head of marketing for the new standalone provider – although, given the bailed-out bank’s rocky ride in recent years, headhunters appreciate the post will present “a significant challenge”.

  • Jimmy Says:

    I’ve been made redundant essay writers toronto Overseas markets were stronger, with both China and Europeseeing a string of encouraging economic indicators. Europeanshares rose 0.2 percent on Wednesday, extending aseven-week rally after data showed France pulled out ofrecession in the second quarter, while Germany posted itslargest expansion in more than a year.

  • dvla number uk Says:

    You are so awesome! I do not think I’ve truly read something
    like this before. So nice to discover another person with some genuine thoughts on this issue.
    Seriously.. many thanks for starrting this up. This website is something that is needed on the web, someone with
    a bit of originality!

  • Roman Says:

    We used to work together zyprexa taper But he insisted the budget should contain enough spending tohelp support economic growth, and added that he will not allowRepublicans to attach conditions to raising the $16.7 trillionU.S. borrowing cap.

  • Russel Says:

    I really like swimming imitrex nasal spray uk Yet, considering Johnson’s history of forking with teams, it took some onions to go to the silverware this early in the season. In 2011, he stuck a fork in Big Blue in week 13, prior to its 38-35 loss to Green Bay. He ended up looking like a fool when the Giants won the Super Bowl. Johnson had better luck in 2009, when he forked them and they finished 8-8.

  • Sky Costomer Service Says:

    Superb, what a weblog it is! This website provides vsluable data
    to us, keep it up.

  • Kelle Says:

    Diga me quais vegetais que encontra com mais facilidade,
    mas já adianto que espinafre é um excelente substituto.

  • Gordon Says:

    Gloomy tales https://www.worldseriesgaming.co.uk/rogaine-foam-price-uk.pdf market brigade cheapest rogaine foam uk basket divine Monsanto’s spokesman in Brazil declined to say how sales ofIntacta were progressing but estimated 2.8 million bags of theseeds would be available for the 2013/14 crop that will beplanted starting in September in Brazil. This represents about 8percent of the expected demand for seed.

  • game Says:

    If some one wants expert view on the topic of blogging then i advise him/her to go to see this
    weblog, Keep up the pleasant work.

  • Darnell Says:

    Do you play any instruments? buy fluconazole Rookie general manager John Idzik programmed just about everyone in the organization to use simple talking points this offseason about how “competition” would be the mantra for the 2013 Jets. Everything was going to be an “open and fair” competition, especially at quarterback.

  • Quinn Says:

    Porém, se você tem tempo e vontade para fazer seu próprio suco
    detox em casa, disponibilizamos algumas das melhores receitas de suco detox.

  • scam Says:

    Right here is the perfect webpage for everyone who would like to understand this topic.
    You understand so much its almost tough to argue with
    you (not that I really will need to…HaHa). You certainly
    put a new spin on a topic which has been written about for decades.
    Great stuff, just excellent!

  • Vincent Says:

    very best job olanzapine label
    Committee chairman Stephen Dorrell said: “The A&E department is the safety valve. When demand for care is not met elsewhere, people go to A&E because they know the door is always open.

  • cotact amazon Says:

    Today, while I was at work, my sister stole my iphone and tested to see if
    itt can survive a forty foot drop, just so she can be a youtube sensation. My apple ipad is now destroyed annd
    she has 83 views. I know thiss is totally off
    topic but I had to share it with someone!

  • Steven Says:

    We used to work together buy dostinex cheap
    (Reporting by Polina Devitt; Additional reporting by SvetlanaBurmistrova; Writing by Polina Devitt and Alessandra Prentice;Editing by Mark Potter)

  • contact asos email Says:

    Asking questions are truly fastidious thong if you are not understanding something completely, but this paragraph provides fastidious understanding even.

  • Calling Sky From Sky Phone Says:

    What’s up to every single one, it’s actually a nice for me to go to
    see this website, it incloudes helpful Information.

  • Jerrell Says:

    When can you start? http://millenniumproductions.com/order-benicar-40-mg.pdf solitude maker buy benicar online cheap execution In the spirit of keeping everything looking real, I decided to shoot the video using a MacBook Pro using the built in camera. To find the best angle, my DP, Bernd Reinhardt, and I moved the laptop around the set while Daphne (stunt woman Daphne Avalon) practiced the stunt. Because we wanted Jimmy to directly address the camera at the end of the video, I shot just the one angle. We also went with the automatic exposure built into the laptop camera. Some people have commented online, that it didn’t make sense to have candle on during the day. We actually tried out a more “night time” look, but the auto exposure on the laptop automatically adjusted the light levels to make it look almost identical to the “day time” look we ended up using. In post, I didn’t do anything to the picture or sound of the video. It’s exactly how it happened live. Everything was practical and everything really happened in one continuous shot. I think that’s one of the reasons it fooled so many people.

  • Rayford Says:

    Could I have , please? http://www.artdentistry.co.uk/generic-esomeprazole-nexium.pdf blab of coupon nexium medication suburb ridiculous Retail brokers lend money to clients to invest in the marketthrough margin accounts, using client stock portfolios ascollateral. The usually lucrative business has been lessprofitable in recent years because interest rates are so low andbecause retail investors since the financial crisis have beentimid about stock investing.

  • Darin Says:

    I’ve got a very weak signal http://eastlondondance.org/buy-clindamycin-online-uk.pdf popped institution buy clindamycin cream online uk lovely nest “We are kind of entering new territory. The story has beendriven by pretty strong demand growth, not as robust as priorrecoveries, and very low supply growth and that has worked outwell for hotel operators,” he said.

  • Sophia Says:

    perfect design thanks order lamisil tablets “Us and other people are hiring part-time because we don’t know what the costs are going to be to hire full-time,” said Steven Raz, founder of Cornerstone Search Group, a staffing firm in Parsippany, New Jersey. “We are being cautious.”

Leave a Reply